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Illustrate ⦁ Rich source of proteins and vitamins ⦁ Reduce cholesterol Level in Blood ⦁ Improve Digestion ⦁ It is used for asthma, cough, constipation. ⦁ Treatment of bleeding, infertility, eye inflammation, spasm. ⦁ It is also used for vaginal infections treatment. ⦁ Ketogenic diet Friendly ⦁ Non-GMO ⦁ Natural ingredient – Organic Food ⦁ No Added Sugar Uses and Benefits There are more than 600 varieties of dates with different shapes and flavors, but the Branch date variety is also prominent among all types of dates. Branch dates are grown in different regions mainly in Arab region. They are identified by their firm texture, shaded brownish color and moderately sweet taste. Listed below are the Branch dates health benefits: ⦁ It has a soluble fiber helps to lower blood cholesterol and glucose levels. ⦁ It has potassium which is also an electrolyte, which helps to maintain the balance of fluids in your body's cells. ⦁ It has vitamin A has also become a credible anitoxidant that reduces the risk of cancer, and it is great for overall immune system enhancement. ⦁ Vitamin A—maintains eye health, bones and teeth, prevents urinary stones, and strengthens white blood cells. ⦁ It has calcium—helps with weight management, and combats cancer and osteoporosis, helps maintain heart health. Apricots (Prunus armeniaca) are stone fruits also known as Armenian plums. Round and yellow, they look like a smaller version of a peach but share the tartness of purple plums. They’re extremely nutritious and have many health benefits, such as improved digestion and eye health. Here are 9 health and nutrition benefits of apricots. ⦁ Very nutritious and low in calories Apricots are low in calories and fat while also an excellent source of vitamins A and C. ⦁ High in antioxidants Apricots contain numerous antioxidants, most notably flavonoids. They help protect your body from oxidative stress, which is linked to many chronic diseases. ⦁ May promote eye health Apricots are an excellent source of beta carotene, lutein, zeaxanthin, and vitamins C and E. These nutrients protect your eyes against damage. ⦁ May boost skin health Apricots are naturally high in antioxidants, which guard against environmental damage from sunlight, pollution, and cigarette smoke. These compounds may benefit your skin by lowering your risk of wrinkles and sunburn. ⦁ May promote gut health Apricots are a good source of soluble fiber, which feeds your healthy gut bacteria and may boost digestive health. ⦁ High in potassium Potassium aids nerve signaling, muscle contractions, and fluid balance. Eating potassium-rich foods, such as apricots, may help prevent high blood pressure and reduce your risk of stroke. ⦁ Very hydrating Apricots are naturally high in water, which is important for staying hydrated. Proper hydration is vital for several aspects of health, including blood pressure and heart rate. ⦁ May protect your liver In two rat studies, apricots were found to protect the liver from oxidative stress caused by the ingestion of alcohol. Yet, human studies are needed. ⦁ Easy to add to your diet Both fresh and dried apricots are widely available. You can eat them on their own or add them to your favorite dishes, sides, or desserts. Suggested usage It is recommended to refrigerate after opening. Other ingredients Organic Raw Dried Apricots. Packaged in a dust-free facility.